Miami · Endurance Athlete · Bilingual Creator

Runner to
Triathlete.

Marathoner + ultramarathoner with a 3:53 marathon, pediatric CVICU nurse, and triathlete-in-training — racing my first IRONMAN 70.3 in San Juan, Puerto Rico on March 14, 2027. Content in English and Spanish, from Miami.

28K+ Instagram + TikTok
followers combined
Partner with me Follow on Instagram
About Kari

Every finish line is a start line.

I'm Kari — a runner turned triathlete-in-training based in Miami. I've gone from my first miles to becoming a marathoner and ultramarathoner, with a 3:53 marathon on the books.

When I'm not training, I'm a pediatric CVICU nurse — and I document the whole journey: early-morning runs, long rides, swim sessions, gear, fueling and everything it takes to keep showing up.

Now the goal is bigger: the triathlon chapter. Follow along. 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️

🏃🏽‍♀️ Running 🥇 Marathon ⛰️ Ultramarathon 🚴🏽‍♀️ Cycling 🏊🏽‍♀️ Swimming 🔺 Triathlon Training 👩🏽‍⚕️ Peds CVICU Nurse 🌴 Miami
Kari — Instagram content
Kari cycling vlog
Kari swim session
Brand Collaborations

Partner with Kari

Authentic endurance-sports content for running, cycling, swim and wellness brands — created by an athlete who actually trains, races and lives it every day.

🎬

Training Vlogs & Reels

Real training content — from 26-mile rides to swim sessions and race prep — shared with an engaged endurance community.

🧃

Gear & Nutrition Features

Product integrations that feel natural, because they're part of the routine: fueling, apparel, gear and recovery.

🏁

Race-Day Storytelling

From marathons to ultras to the triathlon journey — milestone moments your brand can be part of.

Brands I've worked with

Syncron Honey Stinger SaltStick Raycon Nike Swim La Roche-Posay iGPSPORT RockBros Samsara Jelenew Ponyflo Stars and Honey LSKD
Let's collaborate Runningbykari@gmail.com
Media Kit

An audience that actually watches.

Reach per follower, where the audience lives and who they are — straight from Instagram Insights, last 30 days.

124xViews per follower
3.3MViews / 30 days
26.6KFollowers
37.6%

of the audience is in Latin America

Content is produced in both English and Spanish.

Top locations

Age

Gender

Source: Instagram Insights, September 2026

Contact

Let's build something together.

Brand collaborations, partnerships and media — drop me a line and let's talk.

📧 Runningbykari@gmail.com
Instagram TikTok Strava All my links

Brand inquiry